I help you eat intuitively & eat for energy so that you can use that energy to build a life you love. I create a supportive environment to help you sustain habit change over time, as a lifestyle, after having discovered which approach works best for you. And with a roadmap to keep discovering.
Many approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions, I coach my clients to create a happy, healthy life in a way that is flexible, fun, and free of denial.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your goals.
*Explore the Energy of your Health Potential!*
I am also a Nutrition Intuitive; so I love examining the Emotional and Spiritual sides of Nourishment. I can channel the needs of your Nourishment Body and explore the nature of your health potential. I look into stuck emotion and stagnant energy in your organs and how that relates to your corresponding energy centers (chakras).
Praise for Heisman Health:
“I’m celebrating letting go of the guilt around food. When I let go of the guilt, the junk food cravings went away.” ~Genevieve
“I feel better equipped to make good choices, I’m experimenting with new foods, and I have MORE ENERGY! That’s a WIN!” ~Karla
“I’ve built sustainable knowledge and habits for a lifetime.” ~Colleen
“Amanda’s intuitive analysis was incredibly accurate on what was going on for me in my body. Highly recommend!” ~Paul
“My biggest breakthrough was getting my mind back; I created a mental shift and increased self-awareness.” ~Stephanie
“I learned the most thorough and eye-opening information I have ever been exposed to around nutrition and lifestyle practices.” ~Andi
“Amanda’s level of heartfelt support, knowledge of the body, and how foods heal was second-to-none.” ~Sarah
“I’ve become so much more in tune with my body’s needs! And realizing how my spiritual growth affects my body!” ~Becky
“I feel so bloody fantastic with way I feel about myself … This has helped me to recognise a new insight into who I am. For this I am truly grateful.” ~Susan
“I found her language, recipes, and knowledge easily understood by any beginner and experienced alike embarking on this process.” ~Patrice
“I’m amazed at how well I’m feeling. I feel lighter and like things are working better. I don’t feel bloated after I eat, and my head is lighter, too.” ~Patrice
“It stretched me in so many beautiful ways … I’m feeling renewed, and like I hit the reset button to show up even MORE POWERFULLY! ” ~Johanna
“I used to hate being in the kitchen cooking, and now I’ve changed my whole kitchen attitude! …Fun-Fun-Fun!” ~Carrie